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BIO-IDENTICAL
Hormone Replacement Therapy

What is Hormone Replacement Therapy?

Aging doesn’t have to mean decline.

At Vitalize Health, we use bioidentical hormone replacement therapy to restore balance and vitality by replenishing essential hormones lost with age. Through comprehensive testing and a personalized plan—including lifestyle changes, supplements, and hormones when needed—we help you feel your best. Ongoing monitoring ensures your treatment is safe, effective, and tailored to you.

Smiling woman portrait

What are the symptoms of hormone deficiency?

In addition to physical symptoms you may be experiencing, hormone deficiency is evaluated through lab work drawn at our office. If you are experiencing any of these, please call our office to make your appointment today.

Unexplained weight gain or weight loss

Fatigue or tiredness

Hot flashes or night sweats

Sexual Changes

Reduced sex drive

Irregular periods

Vaginal dryness

Unexplained or excessive sweating 

Difficulty sleeping

Changes in sensitivity to cold and heat

Dry, thin skin and loss of elasticity

Changes in blood pressure

Changes in heart rate or palpitations

Brittle or weak bones

Urinary incontinence

Irritability and anxiety

Depression

Headaches

Changes in bathroom habits

Bloating

Changes in appetite

Thinning, brittle hair

Infertility

Puffy face

Blurred vision

Breast tenderness

What should I do for treatment?

At Vitalize Health, we believe hormone balance starts with the foundation of your daily habits. While prescriptions and targeted therapies can play an important role, true long-term hormone health is built through lifestyle management—supporting the way your body naturally creates, converts, and clears hormones. We focus on nutrition, targeted supplements, movement, stress management, sleep, and gut health to address the root causes of hormone imbalance—not just the symptoms.

 

Our approach includes: Nutrition guidance, evidence-based supplements, exercise recommendations, stress and sleep strategies, and gut support to optimize hormone metabolism and overall wellness.

Woman smiling

When should I start?

Perimenopause is the transitional stage leading up to menopause, when hormone levels—especially estrogen and progesterone—begin to fluctuate. These changes can start years before periods stop completely and often bring symptoms that feel confusing, unexpected, or simply “not like you.”

Hormone management during perimenopause focuses on restoring balance, supporting overall wellness, and helping you feel like yourself again. This stage is the ideal time to seek care, even if you are still having regular periods.

When to Consider Hormone Support

Many women don’t realize that perimenopause often begins in their mid-to-late 30s or early 40s, and symptoms can progress gradually. Seeking care early allows us to monitor your hormone shifts, address symptoms proactively, and create a personalized plan to support your long-term health.

You may benefit from an evaluation if you begin to notice:

Mood changes, irritability, anxiety, or feeling emotionally “off”

Hot flashes or night sweats

Fatigue or low energy

Brain fog or difficulty concentrating

Irregular or heavier periods

Sleep disturbances

Weight changes or increased abdominal fat

Reduced libido

Feeling like “something is off” even if you can’t pinpoint the cause

Why Start Now?

Early hormone support can:

Improve daily functioning and overall quality of life

Maintain metabolism, sleep, cognitive clarity, and mood

Protect bone, heart, and metabolic health

Reduce the severity of menopause symptoms later on

Our providers take a whole-health approach, combining detailed lab work, symptom assessment, and individualized treatment options to help you feel balanced and in control of your health again.

Call to schedule an initial consult. These visits are covered by most insurances. 

Call us (402) 413-0717

Jacquie with Patient
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(402) 413-0717

2200 South 40th, Suite 102 Lincoln, Nebraska 68506

*Disclaimer:  Individual patient results may vary based on a patient’s medical history and other factors and these results should not be expected or anticipated. Information on this site is not intended to replace the advice of your physician or healthcare provider. Statements made about products, therapies or services have not been evaluated by the Food and Drug Administration.

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